The lowly sweet potato is an American vegetable consumed since prehistoric times, dating back 10,000 years.
Let’s make a sweet potato casserole!
Roast 4 or 5 potatoes, cool and scoop out.
Then add an egg, a little bit of OJ, 2 melted tablespoons of butter, a dash of vanilla extract, plus salt and pepper.
Turn it out into a roasting dish, dot with butter and pecans and sieve a little dark brown sugar on the top.
Not too much.
30 minutes at 350.
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